Belonging is the Heart of Feeling Accepted
Grief isn't linear. The healing process begins, stalls, picks up again and repeats itself. Our losses inevitably change us, much like any other major life event. Our experience moves between sorrow and growth. Pain often feels like the only thing connecting you to your loss. The journey truly begins when you understand there's another way to connect. A way that allows you to live your life fully while still honoring that lost part of you. Pain is merely information prompting us to engage in healing rituals and practices, and to give ourselves the rest we need. I’m here to help you through the pain and back into a world of light.
Featured Book
This book is meant for individuals and families who have experienced a loss of any type, especially a death loss. Rooted in mental health practices, this book helps to process your grief, to explore your feelings, and to find your own way to growth and recovery.